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Matthew's Qualifications

Personal Training (Level 3)
PT Academy

(December 2023 - August 2024)

  • Anatomy and Physiology for Exercise and Health

  • Health, Safety and Welfare in a Fitness Environment

  • Principles of Exercise, Fitness and Health

  • Know How to Support Clients Who Take Part in Exercise and Physical Activity

  • Applying the Principles of Nutrition to a Physical Activity Programme

  • Programming Personal Training with Clients

  • Delivering Personal Training

Diet & Nutritional Advisor Diploma
Centre of Excellence

(April 2020 - July 2020)

  • Principles of Diet and Nutrition

  • Macronutrients and Micronutrients

  • Vitamins and Other Dietary Concerns 

  • Special Considerations (Overweight Individuals, Athletes and Bodybuilders, Pregnant Women, Infants, Children and the Elderly)

  • Treating Diseases with Diet (Candida, Crohn’s Disease, Autoimmune Diseases Attention Deficit Hyperactivity Disorder and Diabetes)

  • Special Diets

  • Supplements 

  • Superfoods 

  • Allergies 

  • Food Labelling 

  • Working with Clients

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