Are you frustrated you’re struggling to improve your health, fitness and strength? Is it because of past and present injuries, you believe you’re too old or don’t have enough time to workout?
Achieve great results while strengthening your bones, connective tissue, tendons, ligaments and overall health today and tomorrow!
Welcome to Longevity Strength Norfolk Personal Training
No Gym Membership is required. Save 20% on your first 3 Personal Training sessions at home or the Gym with Matthew Laddiman. Use code LS20%off at checkout! Also feel free to book a Free Consultation ⬇️
Longevity Strength Norfolk specialises in helping injury-prone adults and busy professionals build sustainable, resilient strength. Safe and effective training ensures your health and fitness goals are not only achievable but truly attainable. Join LSN to start your transformation today!
One-size-fits-all exercise approaches don't work for everyone. A personalised workout plan tailored to your unique needs is essential for achieving better results and staying motivated. Embrace your individuality and invest in a plan designed just for you!
I’m determined to help you achieve your fitness goals efficiently, without wasting countless hours in the gym. Together, we can craft a plan that perfectly suits your needs. Choose to train at the gym or your home (A pair dumbbells or a barbell are required and you live in Norfolk NR1 - NR30 Postcode areas). Let's make your fitness journey highly effective and enjoyable!
What is it like to work with me? I train clients 1-4 times a week depending on their lifestyle, recovery ability, gym experience, and what sort of training they enjoy. I personalise plans for people at any age. Every plan has great attention to detail. Whether your main reason for training is weight/fat loss, to build lean muscle, rehab from injury and/or improve your cardiovascular endurance I've got you covered!
Feel free to book your free 30 minute consultation
All the best with your health and fitness journey!
